This event is in the "Adults" group Chair Yoga with Beverly Leighton 1:00pm–2:00pm Adults Registration Required This event is in the "Adults" group Mar 5 2025 Wed Chair Yoga with Beverly Leighton 1:00pm–2:00pm Please note you are looking at an event that has already happened. Library Branch: Ridgefield Library Room: Main Program Room Age Group: Adults Program Type: Health & Wellness Registration Required Description: A bi-monthly Yoga class, using a chair (standing and seated) as a prop for support. Chair Yoga makes practicing yoga accessible for all populations, ages and conditions. Disclaimer(s) Physical Activity Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.
This event is in the "Adults" group Navigating Communication Challenges in Dementia Care 1:00pm–2:30pm Adults This event is in the "Adults" group Mar 6 2025 Thu Navigating Communication Challenges in Dementia Care 1:00pm–2:30pm Please note you are looking at an event that has already happened. Library Branch: Ridgefield Library Room: Main Program Room Age Group: Adults Program Type: Health & Wellness Description: Part 2: Navigating Communication Challenges in Dementia Care
This event is in the "Adults" group Community Mindfulness Meditation 7:00pm–7:45pm Adults Registration Required This event is in the "Adults" group Mar 3 2025 Mon Community Mindfulness Meditation 7:00pm–7:45pm Please note you are looking at an event that has already happened. Library Branch: Ridgefield Library Room: Main Program Room Age Group: Adults Program Type: Health & Wellness Registration Required Description: The Community Mindfulness Project will be hosting an in-person session once a month, on first Mondays. Time for community building, mindful meditation instruction, a guided meditation, sharing and reflection.
