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Liz on Mountain

Chair Yoga with Liz Wendel

Wednesday, May 1, 2024 at 1:00pm - 2:00pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness, Home Page Feed
Age Group:
Adults
Description:

A bi-monthly Yoga class, using a chair (standing and seated) as a prop for support. Chair Yoga makes practicing yoga accessible for all populations, ages and conditions. Ch...

Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness, Home Page Feed
Required
Seats Remaining: Unlimited
Description:

A bi-monthly Yoga class, using a chair (standing and seated) as a prop for support. Chair Yoga makes practicing yoga accessible for all populations, ages and conditions.

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Physical Activity

Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.

CMP Logo

In Person: Community Mindfulness Meditation

Monday, May 6, 2024 at 7:00pm - 7:45pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness, Home Page Feed
Age Group:
Adults
Description:

The Community Mindfulness Project will be hosting in-person sessions twice a month. Time for community building, mindful meditation instruction, a guided meditation, sharing and re...

Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness, Home Page Feed
Required
Seats Remaining: Unlimited
Description:

The Community Mindfulness Project will be hosting in-person sessions twice a month. Time for community building, mindful meditation instruction, a guided meditation, sharing and reflection. Suitable for first-timers and pros alike.

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Physical Activity

Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.

People in Circle Performing Rosen Movement Method

Rosen Movement with Betty Ross CANCELLED

Thursday, May 9, 2024 at 1:00pm - 2:00pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises ...

Cancelled
Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music.

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

CMP Logo

In Person: Community Mindfulness Meditation CANCELLED

Monday, May 20, 2024 at 7:00pm - 7:45pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness, Home Page Feed
Age Group:
Adults
Description:

The Community Mindfulness Project will be hosting in-person sessions twice a month. Time for community building, mindful meditation instruction, a guided meditation, sharing and re...

Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness, Home Page Feed
Required
Seats Remaining: Unlimited
Description:

The Community Mindfulness Project will be hosting in-person sessions twice a month. Time for community building, mindful meditation instruction, a guided meditation, sharing and reflection. Suitable for first-timers and pros alike.

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Physical Activity

Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.

People in Circle Performing Rosen Movement Method

Rosen Movement with Betty Ross

Thursday, May 23, 2024 at 1:00pm - 2:00pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises ...

Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 12
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music.

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Teddy Bear Yoga

Teddy Bear Yoga

Saturday, May 25, 2024 at 11:00am - 11:30am
Leir Children’s Program Room at Ridgefield Library
Program Type:
Health & Wellness, Home Page Feed
Age Group:
Grades K–2
Description:

Children in Grades K-2 are invited to a yoga and stretching class. We'll get active with some dancing and games before a mindful cooldown. Participants will learn breathing techniq...

Required
Library Branch: Ridgefield Library
Room: Leir Children’s Program Room
Age Group: Grades K–2
Program Type: Health & Wellness, Home Page Feed
Required
Seats Remaining: 13
Description:

Children in Grades K-2 are invited to a yoga and stretching class. We'll get active with some dancing and games before a mindful cooldown. Participants will learn breathing techniques to bring them to a calm and soothing state.

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.

Physical Activity

Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.

Liz on Mountain

Chair Yoga with Liz Wendel

Wednesday, May 29, 2024 at 1:00pm - 2:00pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness, Home Page Feed
Age Group:
Adults
Description:

A bi-monthly Yoga class, using a chair (standing and seated) as a prop for support. Chair Yoga makes practicing yoga accessible for all populations, ages and conditions. Ch...

Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness, Home Page Feed
Required
Seats Remaining: Unlimited
Description:

A bi-monthly Yoga class, using a chair (standing and seated) as a prop for support. Chair Yoga makes practicing yoga accessible for all populations, ages and conditions.

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Physical Activity

Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.

Circle of people uniting hands

Ridgefield Prevention Council: Everyone's an Asset Builder

Wednesday, May 29, 2024 at 6:00pm - 8:00pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness, Parenting
Age Group:
Adults
Description:

Ridgefield Prevention Council: Everyone's an Asset Builder You'll learn: Detailed information about the things that contribute to the healthy development of our young peop...

Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness, Parenting
Required
Seats Remaining: Unlimited
Description:

Ridgefield Prevention Council: Everyone's an Asset Builder

You'll learn:

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Liz on Mountain

Chair Yoga with Liz Wendel

Wednesday, June 5, 2024 at 1:00pm - 2:00pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness, Home Page Feed
Age Group:
Adults
Description:

A bi-monthly Yoga class, using a chair (standing and seated) as a prop for support. Chair Yoga makes practicing yoga accessible for all populations, ages and conditions. Ch...

Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness, Home Page Feed
Required
Seats Remaining: Unlimited
Description:

A bi-monthly Yoga class, using a chair (standing and seated) as a prop for support. Chair Yoga makes practicing yoga accessible for all populations, ages and conditions.

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Physical Activity

Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.

CMP Logo

In Person: Community Mindfulness Meditation

Monday, June 10, 2024 at 7:00pm - 7:45pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness, Home Page Feed
Age Group:
Adults
Description:

The Community Mindfulness Project will be hosting in-person sessions twice a month. Time for community building, mindful meditation instruction, a guided meditation, sharing and re...

Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness, Home Page Feed
Required
Seats Remaining: Unlimited
Description:

The Community Mindfulness Project will be hosting in-person sessions twice a month. Time for community building, mindful meditation instruction, a guided meditation, sharing and reflection. Suitable for first-timers and pros alike.

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Physical Activity

Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.

People in Circle Performing Rosen Movement Method

Rosen Movement with Betty Ross

Thursday, June 13, 2024 at 1:00pm - 2:00pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises ...

Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 12
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music.

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

8th Grade and High School Parents Circle 8-4

Thursday, June 13, 2024 at 1:00pm - 2:30pm
Randolph Board Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults
Description:

Each Circle has two sessions. Topics typically include: Maintaining connection and influence during the high school years Anticipating risky situations and behaviors Prov...

Library Branch: Ridgefield Library
Room: Randolph Board Room
Age Group: Adults
Program Type: Health & Wellness
Description:

Each Circle has two sessions. Topics typically include:

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

CMP Logo

In Person: Community Mindfulness Meditation

Monday, June 17, 2024 at 7:00pm - 7:45pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness, Home Page Feed
Age Group:
Adults
Description:

The Community Mindfulness Project will be hosting in-person sessions twice a month. Time for community building, mindful meditation instruction, a guided meditation, sharing and re...

Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness, Home Page Feed
Required
Seats Remaining: Unlimited
Description:

The Community Mindfulness Project will be hosting in-person sessions twice a month. Time for community building, mindful meditation instruction, a guided meditation, sharing and reflection. Suitable for first-timers and pros alike.

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Physical Activity

Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.

People in Circle Performing Rosen Movement Method

Rosen Movement with Betty Ross

Thursday, June 27, 2024 at 1:00pm - 2:00pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises ...

Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 12
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music.

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

People in Circle Performing Rosen Movement Method

Rosen Movement with Betty Ross

Thursday, July 11, 2024 at 1:00pm - 2:00pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises ...

Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 12
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music.

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

People in Circle Performing Rosen Movement Method

Rosen Movement with Betty Ross

Thursday, July 25, 2024 at 1:00pm - 2:00pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises ...

Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 12
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music.

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

People in Circle Performing Rosen Movement Method

Rosen Movement with Betty Ross

Thursday, August 8, 2024 at 1:00pm - 2:00pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises ...

Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 12
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music.

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

People in Circle Performing Rosen Movement Method

Rosen Movement with Betty Ross

Thursday, August 22, 2024 at 1:00pm - 2:00pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises ...

Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 12
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music.

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

People in Circle Performing Rosen Movement Method

Rosen Movement with Betty Ross

Thursday, September 12, 2024 at 1:00pm - 2:00pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises ...

Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 12
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music.

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

People in Circle Performing Rosen Movement Method

Rosen Movement with Betty Ross

Thursday, September 26, 2024 at 1:00pm - 2:00pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises ...

Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 12
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music.

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

People in Circle Performing Rosen Movement Method

Rosen Movement with Betty Ross

Thursday, October 10, 2024 at 1:00pm - 2:00pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises ...

Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 12
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music.

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

People in Circle Performing Rosen Movement Method

Rosen Movement with Betty Ross

Thursday, October 24, 2024 at 1:00pm - 2:00pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises ...

Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 12
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music.

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

People in Circle Performing Rosen Movement Method

Rosen Movement with Betty Ross

Thursday, November 14, 2024 at 1:00pm - 2:00pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises ...

Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 12
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music.

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

People in Circle Performing Rosen Movement Method

Rosen Movement with Betty Ross

Thursday, December 12, 2024 at 1:00pm - 2:00pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises ...

Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 12
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music.

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.