Upcoming Events

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This event is in the "Adults" group.
Registration
Library Branch: Ridgefield Library
Room: Online
Age Group: Adults
Program Type: Health & Wellness, Home Page Feed
Registration Required
Seats Remaining: 98
Description:
Eat This Not That! Nutrition plays a big role in our health, energy, and mood.  Join us for this fun and interactive nutrition program, and learn how making simple tweaks in our foods lead to big results! Please register to receive the Zoom l...
This event is in the "Adults" group.
Registration
Library Branch: Ridgefield Library
Room: Online
Age Group: Adults
Program Type: Health & Wellness, Home Page Feed
Registration Required
Seats Remaining: 98
Description:
Gentle Stretching and Exercises   Join us for this fun and active workshop where we will be participating in exercises while learning about the health benefits of gentle stretches and exercises.  There are many benefits of gentle exe...
This event is in the "Adults" group.
Registration
Library Branch: Ridgefield Library
Room: Online
Age Group: Adults
Program Type: Health & Wellness, Home Page Feed
Registration Required
Seats Remaining: 97
Description:
Stress Management:  A Proactive Approach    Join us for an engaging workshop where we will learn what stress is, how the body responds to stress, and how we can manage stress. We will learn about a variety of tools including...
This event is in the "Adults" group.
Registration
Library Branch: Ridgefield Library
Room: Online
Age Group: Adults
Program Type: Health & Wellness, Home Page Feed
Registration Required
Seats Remaining: 98
Description:
Solutions for Better Heart Health   Join us for this fun and informative program where we will learn a total approach to improve our heart health.  There are many benefits of adopting a heart healthy lifestyle including increased ene...