Community Mindfulness Meditation

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Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Description

The Community Mindfulness Project will be hosting an in-person session once a month, on first Mondays. Time for community building, mindful meditation instruction, a guided meditation, sharing and reflection. Suitable for first-timers and pros alike. No special clothing or equipment needed. Participants sit in chairs in a circle.

We hope that you will join us so that we can sit in community.

This session has been made possible by programming support from Ridgefield Library’s Noreen L. Papa: Mother’s Live Your Life fund. 

Please register below.