Online-Wellness Series with Jill Patterson: Solutions for Better Heart Health

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Age Group:

Adults
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Program Description

Description

Solutions for Better Heart Health

 

Join us for this fun and informative program where we will learn a total approach to improve our heart health.  There are many benefits of adopting a heart healthy lifestyle including increased energy, decreased stress, improved cholesterol and blood pressure levels, and decreased risk of heart disease.  Learning the science-based strategies and implementing a few simple tweaks to our lifestyle can lead to big results, so sign up today! Please register to receive the Zoom link.

 

Jill Patterson, RDN is an award-winning registered dietitian nutritionist, certified fitness instructor and personal trainer.  She specializes in employee wellness and school nutrition and is passionate about helping people live their happiest healthiest lives

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