This event is in the "Adults" group Chair Yoga with Liz Wendel 1:00pm–2:00pm Adults Registration Required This event is in the "Adults" group Jan 7 2026 Wed Chair Yoga with Liz Wendel 1:00pm–2:00pm Library Branch: Ridgefield Library Room: Main Program Room Age Group: Adults Program Type: Health & Wellness Registration Required Description: A bi-monthly Yoga class, using a chair (standing and seated) as a prop for support. Chair Yoga makes practicing yoga accessible for all populations, ages and conditions. Disclaimer(s) Physical Activity Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.
This event is in the "Adults" group Rosen Movement with Betty Ross 1:00pm–2:00pm Adults Registration Required This event is in the "Adults" group Jan 8 2026 Thu Rosen Movement with Betty Ross 1:00pm–2:00pm Library Branch: Ridgefield Library Room: Main Program Room Age Group: Adults Program Type: Health & Wellness Registration Required Description: Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music. Disclaimer(s) Physical Activity Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.
This event is in the "Kindergarten" group This event is in the "Grade 1" group This event is in the "Grade 2" group Teddy Bear Yoga 4:30pm–5:30pm Kindergarten, Grade 1, Grade 2 Registration Required This event is in the "Kindergarten" group This event is in the "Grade 1" group This event is in the "Grade 2" group Jan 7 2026 Wed Teddy Bear Yoga 4:30pm–5:30pm Library Branch: Ridgefield Library Room: Leir Children’s Program Room Age Group: Kindergarten, Grade 1, Grade 2 Program Type: Health & Wellness Registration Required Description: Children in Grades K-2 are invited to a yoga and stretching class. We'll get active with some dancing and games before a mindful cooldown. Participants will learn breathing techniques to bring them to a calm and soothing state. Disclaimer(s) Accessibility The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library. Physical Activity Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.
