This event is in the "Adults" group Chair Yoga with Liz Wendel 1:00pm–2:00pm Adults Registration Required This event is in the "Adults" group May 7 2025 Wed Chair Yoga with Liz Wendel 1:00pm–2:00pm Please note you are looking at an event that has already happened. Library Branch: Ridgefield Library Room: Main Program Room Age Group: Adults Program Type: Health & Wellness Registration Required Description: A bi-monthly Yoga class, using a chair (standing and seated) as a prop for support. Chair Yoga makes practicing yoga accessible for all populations, ages and conditions. Disclaimer(s) Physical Activity Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.
This event is in the "Adults" group Rosen Movement with Betty Ross 1:00pm–2:00pm Adults Registration Required This event is in the "Adults" group May 8 2025 Thu Rosen Movement with Betty Ross 1:00pm–2:00pm Please note you are looking at an event that has already happened. Library Branch: Ridgefield Library Room: Main Program Room Age Group: Adults Program Type: Health & Wellness Registration Required Description: Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music. Disclaimer(s) Physical Activity Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.
This event is in the "Adults" group ASICS Move Her Mind Event 5:30pm–9:00pm Adults Offsite Event This event is in the "Adults" group May 8 2025 Thu ASICS Move Her Mind Event 5:30pm–9:00pm Please note you are looking at an event that has already happened. Library Branch: Off Site Room: Other (off site) Age Group: Adults Program Type: Health & Wellness, Special Programs Description: ASICS Move Her Mind EventREGISTERWhen: Thursday, May 8 at 5:30 pm
This event is in the "Adults" group Community Mindfulness Meditation 7:00pm–7:45pm Adults Registration Required This event is in the "Adults" group May 5 2025 Mon Community Mindfulness Meditation 7:00pm–7:45pm Please note you are looking at an event that has already happened. Library Branch: Ridgefield Library Room: Main Program Room Age Group: Adults Program Type: Health & Wellness Registration Required Description: The Community Mindfulness Project will be hosting an in-person session once a month, on first Mondays. Time for community building, mindful meditation instruction, a guided meditation, sharing and reflection.
