This event is in the "Adults" group. Chair Yoga with Liz Wendel 1:00pm - 2:00pm Adults Required This event is in the "Adults" group. Apr 16 2025 Wed Chair Yoga with Liz Wendel 1:00pm - 2:00pm Library Branch: Ridgefield Library Room: Main Program Room Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: Unlimited Description: A bi-monthly Yoga class, using a chair (standing and seated) as a prop for support. Chair Yoga makes practicing yoga accessible for all populations, ages and conditions. Disclaimer(s) Physical Activity Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.
This event is in the "Adults" group. Community Mindfulness Meditation 7:00pm - 7:45pm Adults Required This event is in the "Adults" group. Apr 14 2025 Mon Community Mindfulness Meditation 7:00pm - 7:45pm Library Branch: Ridgefield Library Room: Main Program Room Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: Unlimited Description: The Community Mindfulness Project will be hosting an in-person session once a month, on first Mondays. Time for community building, mindful meditation instruction, a guided meditation, sharing and reflection.
This event is in the "Adults" group. Heart-Centered Meditation for Intentional Living 7:00pm - 7:45pm Adults Required This event is in the "Adults" group. Apr 17 2025 Thu Heart-Centered Meditation for Intentional Living 7:00pm - 7:45pm Library Branch: Ridgefield Library Room: Main Program Room Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: Unlimited Description: Class Format ~ What to Expect: Disclaimer(s) Physical Activity Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.