Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Description
The Community Mindfulness Project will be hosting in-person sessions twice a month. Time for community building, mindful meditation instruction, a guided meditation, sharing and reflection. Suitable for first-timers and pros alike. No special clothing or equipment needed. Participants sit in chairs in a circle.
We hope that you will join us so that we can sit in community.
This session has been made possible by programming support from Ridgefield Library’s Noreen L. Papa: Mother’s Live Your Life fund.
Please register below.
Disclaimer(s)
Accessibility
The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.