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This event is in the "Adults" group

Heart Centered Meditation for Intentional Living

Thursday, January 15, 2026 at 7:00pm - 7:45pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults

Class Format ~ What to Expect:
 

Heart-Centered Meditation™ for Intentional Living, Led by Kathy Katts

Registration Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Description:

Class Format ~ What to Expect:
 

Heart-Centered Meditation™ for Intentional Living, Led by Kathy Katts

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

This event is in the "Adults" group

Just a Phase- or Something More? Recognizing and Treating Serious Mental Illness

Tuesday, January 20, 2026 at 7:00pm - 8:30pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults

A Community Conversation led by the authors of Lives Reimagined: Changing the Course of Psychotic Illness

Registration Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Description:

A Community Conversation led by the authors of Lives Reimagined: Changing the Course of Psychotic Illness

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Photographs & Video

Photographs and video may be taken by Library staff during this event and used for Library publicity purposes, including in print and on social media.  Please let a staff member know if you do not wish to be photographed.

Photographing, filming, or recording patrons or staff by anyone other than Library staff is prohibited without the express advance permission of the Library Director.

Thank you.

This event is in the "Adults" group

Chair Yoga with Liz Wendel

Wednesday, January 21, 2026 at 1:00pm - 2:00pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults

A bi-monthly Yoga class, using a chair (standing and seated) as a prop for support. Chair Yoga makes practicing yoga accessible for all populations, ages and conditions.

Registration Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Description:

A bi-monthly Yoga class, using a chair (standing and seated) as a prop for support. Chair Yoga makes practicing yoga accessible for all populations, ages and conditions.

Disclaimer(s)

Physical Activity

Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.

This event is in the "Adults" group

Rosen Movement with Betty Ross

Thursday, January 22, 2026 at 1:00pm - 2:00pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music.

Registration Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music.

Disclaimer(s)

Physical Activity

Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.

This event is in the "Adults" group

Memory Cafe

Wednesday, January 28, 2026 at 2:00pm - 3:00pm
Dayton Program Room at Ridgefield Library
Program Type:
Health & Wellness, Special Programs
Age Group:
Adults

The Library has partnered with RVNAhealth to introduce a monthly Memory Café, held at the Library and created as a welcoming hour of shared activities, conversation, and connection for individ

Registration Required
Library Branch: Ridgefield Library
Room: Dayton Program Room
Age Group: Adults
Program Type: Health & Wellness, Special Programs
Registration Required
Description:

The Library has partnered with RVNAhealth to introduce a monthly Memory Café, held at the Library and created as a welcoming hour of shared activities, conversation, and connection for individ

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Photographs & Video

Photographs and video may be taken by Library staff during this event and used for Library publicity purposes, including in print and on social media.  Please let a staff member know if you do not wish to be photographed.

Photographing, filming, or recording patrons or staff by anyone other than Library staff is prohibited without the express advance permission of the Library Director.

Thank you.

This event is in the "Adults" group

3rd Annual Parkinson’s Disease Symposium

Saturday, January 31, 2026 at 12:00pm - 4:00pm
Combined Main and Dayton Program Rooms at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults

Join us for an afternoon dedicated to Living Well with Parkinson’s Disease.

Library Branch: Ridgefield Library
Room: Combined Main and Dayton Program Rooms
Age Group: Adults
Program Type: Health & Wellness
Description:

Join us for an afternoon dedicated to Living Well with Parkinson’s Disease.

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Photographs & Video

Photographs and video may be taken by Library staff during this event and used for Library publicity purposes, including in print and on social media.  Please let a staff member know if you do not wish to be photographed.

Photographing, filming, or recording patrons or staff by anyone other than Library staff is prohibited without the express advance permission of the Library Director.

Thank you.

This event is in the "Adults" group

Chair Yoga with Liz Wendel

Wednesday, February 4, 2026 at 1:00pm - 2:00pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults

A bi-monthly Yoga class, using a chair (standing and seated) as a prop for support. Chair Yoga makes practicing yoga accessible for all populations, ages and conditions.

Registration Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Description:

A bi-monthly Yoga class, using a chair (standing and seated) as a prop for support. Chair Yoga makes practicing yoga accessible for all populations, ages and conditions.

Disclaimer(s)

Physical Activity

Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.

This event is in the "Kindergarten" group
This event is in the "Grade 1" group
This event is in the "Grade 2" group

Teddy Bear Yoga

Wednesday, February 4, 2026 at 4:30pm - 5:30pm
Leir Children’s Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Kindergarten, Grade 1, Grade 2

Children in Grades K-2 are invited to a yoga and stretching class. We'll get active with some dancing and games before a mindful cooldown. Participants will learn breathing techniques to bring them to a calm and soothing state.

Registration Required
Library Branch: Ridgefield Library
Room: Leir Children’s Program Room
Age Group: Kindergarten, Grade 1, Grade 2
Program Type: Health & Wellness
Registration Required
Description:

Children in Grades K-2 are invited to a yoga and stretching class. We'll get active with some dancing and games before a mindful cooldown. Participants will learn breathing techniques to bring them to a calm and soothing state.

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Physical Activity

Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.

This event is in the "Adults" group

Rosen Movement with Betty Ross

Thursday, February 12, 2026 at 1:00pm - 2:00pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music.

Registration Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music.

Disclaimer(s)

Physical Activity

Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.

This event is in the "Adults" group

Chair Yoga with Liz Wendel

Wednesday, February 18, 2026 at 1:00pm - 2:00pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults

A bi-monthly Yoga class, using a chair (standing and seated) as a prop for support. Chair Yoga makes practicing yoga accessible for all populations, ages and conditions.

Registration Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Description:

A bi-monthly Yoga class, using a chair (standing and seated) as a prop for support. Chair Yoga makes practicing yoga accessible for all populations, ages and conditions.

Disclaimer(s)

Physical Activity

Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.

This event is in the "Adults" group

Heart Centered Meditation for Intentional Living

Thursday, February 19, 2026 at 7:00pm - 7:45pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults

Class Format ~ What to Expect:
 

Heart-Centered Meditation™ for Intentional Living, Led by Kathy Katts

Registration Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Description:

Class Format ~ What to Expect:
 

Heart-Centered Meditation™ for Intentional Living, Led by Kathy Katts

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

This event is in the "Adults" group

Memory Cafe

Wednesday, February 25, 2026 at 2:00pm - 3:00pm
Dayton Program Room at Ridgefield Library
Program Type:
Health & Wellness, Special Programs
Age Group:
Adults

The Library has partnered with RVNAhealth to introduce a monthly Memory Café, held at the Library and created as a welcoming hour of shared activities, conversation, and connection for individ

Library Branch: Ridgefield Library
Room: Dayton Program Room
Age Group: Adults
Program Type: Health & Wellness, Special Programs
Description:

The Library has partnered with RVNAhealth to introduce a monthly Memory Café, held at the Library and created as a welcoming hour of shared activities, conversation, and connection for individ

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Photographs & Video

Photographs and video may be taken by Library staff during this event and used for Library publicity purposes, including in print and on social media.  Please let a staff member know if you do not wish to be photographed.

Photographing, filming, or recording patrons or staff by anyone other than Library staff is prohibited without the express advance permission of the Library Director.

Thank you.

This event is in the "Adults" group

Rosen Movement with Betty Ross

Thursday, February 26, 2026 at 1:00pm - 2:00pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music.

Registration Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music.

Disclaimer(s)

Physical Activity

Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.

This event is in the "Adults" group

Chair Yoga with Liz Wendel

Wednesday, March 4, 2026 at 1:00pm - 2:00pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults

A bi-monthly Yoga class, using a chair (standing and seated) as a prop for support. Chair Yoga makes practicing yoga accessible for all populations, ages and conditions.

Registration Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Description:

A bi-monthly Yoga class, using a chair (standing and seated) as a prop for support. Chair Yoga makes practicing yoga accessible for all populations, ages and conditions.

Disclaimer(s)

Physical Activity

Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.

This event is in the "Adults" group

Rosen Movement with Betty Ross

Thursday, March 12, 2026 at 1:00pm - 2:00pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music.

Registration Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music.

Disclaimer(s)

Physical Activity

Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.

This event is in the "Adults" group

Chair Yoga with Liz Wendel

Wednesday, March 18, 2026 at 1:00pm - 2:00pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults

A bi-monthly Yoga class, using a chair (standing and seated) as a prop for support. Chair Yoga makes practicing yoga accessible for all populations, ages and conditions.

Registration Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Description:

A bi-monthly Yoga class, using a chair (standing and seated) as a prop for support. Chair Yoga makes practicing yoga accessible for all populations, ages and conditions.

Disclaimer(s)

Physical Activity

Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.

This event is in the "Adults" group

Heart Centered Meditation for Intentional Living

Thursday, March 19, 2026 at 7:00pm - 7:45pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults

Class Format ~ What to Expect:
 

Heart-Centered Meditation™ for Intentional Living, Led by Kathy Katts

Registration Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Description:

Class Format ~ What to Expect:
 

Heart-Centered Meditation™ for Intentional Living, Led by Kathy Katts

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

This event is in the "Adults" group

Memory Cafe

Wednesday, March 25, 2026 at 2:00pm - 3:00pm
Dayton Program Room at Ridgefield Library
Program Type:
Health & Wellness, Special Programs
Age Group:
Adults

The Library has partnered with RVNAhealth to introduce a monthly Memory Café, held at the Library and created as a welcoming hour of shared activities, conversation, and connection for individ

Library Branch: Ridgefield Library
Room: Dayton Program Room
Age Group: Adults
Program Type: Health & Wellness, Special Programs
Description:

The Library has partnered with RVNAhealth to introduce a monthly Memory Café, held at the Library and created as a welcoming hour of shared activities, conversation, and connection for individ

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Photographs & Video

Photographs and video may be taken by Library staff during this event and used for Library publicity purposes, including in print and on social media.  Please let a staff member know if you do not wish to be photographed.

Photographing, filming, or recording patrons or staff by anyone other than Library staff is prohibited without the express advance permission of the Library Director.

Thank you.

This event is in the "Adults" group

Rosen Movement with Betty Ross

Thursday, March 26, 2026 at 1:00pm - 2:00pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music.

Registration Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music.

Disclaimer(s)

Physical Activity

Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.

This event is in the "Adults" group

Chair Yoga with Liz Wendel

Wednesday, April 1, 2026 at 1:00pm - 2:00pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults

A bi-monthly Yoga class, using a chair (standing and seated) as a prop for support. Chair Yoga makes practicing yoga accessible for all populations, ages and conditions.

Registration Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Description:

A bi-monthly Yoga class, using a chair (standing and seated) as a prop for support. Chair Yoga makes practicing yoga accessible for all populations, ages and conditions.

Disclaimer(s)

Physical Activity

Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.

This event is in the "Adults" group

Rosen Movement with Betty Ross

Thursday, April 9, 2026 at 1:00pm - 2:00pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music.

Registration Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music.

Disclaimer(s)

Physical Activity

Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.

This event is in the "Adults" group

Memory Cafe

Wednesday, April 22, 2026 at 2:00pm - 3:30pm
Dayton Program Room at Ridgefield Library
Program Type:
Health & Wellness, Special Programs
Age Group:
Adults

The Library has partnered with RVNAhealth to introduce a monthly Memory Café, held at the Library and created as a welcoming hour of shared activities, conversation, and connection for individ

Library Branch: Ridgefield Library
Room: Dayton Program Room
Age Group: Adults
Program Type: Health & Wellness, Special Programs
Description:

The Library has partnered with RVNAhealth to introduce a monthly Memory Café, held at the Library and created as a welcoming hour of shared activities, conversation, and connection for individ

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Photographs & Video

Photographs and video may be taken by Library staff during this event and used for Library publicity purposes, including in print and on social media.  Please let a staff member know if you do not wish to be photographed.

Photographing, filming, or recording patrons or staff by anyone other than Library staff is prohibited without the express advance permission of the Library Director.

Thank you.

This event is in the "Adults" group

Rosen Movement with Betty Ross

Thursday, April 23, 2026 at 1:00pm - 2:00pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music.

Registration Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music.

Disclaimer(s)

Physical Activity

Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.

This event is in the "Adults" group

Chair Yoga with Liz Wendel

Wednesday, May 6, 2026 at 1:00pm - 2:00pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults

A bi-monthly Yoga class, using a chair (standing and seated) as a prop for support. Chair Yoga makes practicing yoga accessible for all populations, ages and conditions.

Registration Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Description:

A bi-monthly Yoga class, using a chair (standing and seated) as a prop for support. Chair Yoga makes practicing yoga accessible for all populations, ages and conditions.

Disclaimer(s)

Physical Activity

Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.