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In Person: Community Mindfulness Meditation

Monday, May 13, 2024 at 7:00pm - 7:45pm
Study Room 213 at Ridgefield Library
Program Type:
Health & Wellness
Age Group:
Adults
Description:

The Community Mindfulness Project will be hosting in-person sessions twice a month. Time for community building, mindful meditation instruction, a guided meditation, sharing and re...

Required
Library Branch: Ridgefield Library
Room: Study Room 213
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 6
Description:

The Community Mindfulness Project will be hosting in-person sessions twice a month. Time for community building, mindful meditation instruction, a guided meditation, sharing and reflection. Suitable for first-timers and pros alike.

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Physical Activity

Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.

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In Person: Community Mindfulness Meditation CANCELLED

Monday, May 20, 2024 at 7:00pm - 7:45pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness, Home Page Feed
Age Group:
Adults
Description:

The Community Mindfulness Project will be hosting in-person sessions twice a month. Time for community building, mindful meditation instruction, a guided meditation, sharing and re...

Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness, Home Page Feed
Required
Seats Remaining: Unlimited
Description:

The Community Mindfulness Project will be hosting in-person sessions twice a month. Time for community building, mindful meditation instruction, a guided meditation, sharing and reflection. Suitable for first-timers and pros alike.

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Physical Activity

Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.

Teddy Bear Yoga

Teddy Bear Yoga

Saturday, May 25, 2024 at 11:00am - 11:30am
Leir Children’s Program Room at Ridgefield Library
Program Type:
Health & Wellness, Home Page Feed
Age Group:
Grades K–2
Description:

Children in Grades K-2 are invited to a yoga and stretching class. We'll get active with some dancing and games before a mindful cooldown. Participants will learn breathing techniq...

Required
Library Branch: Ridgefield Library
Room: Leir Children’s Program Room
Age Group: Grades K–2
Program Type: Health & Wellness, Home Page Feed
Required
Seats Remaining: 12
Description:

Children in Grades K-2 are invited to a yoga and stretching class. We'll get active with some dancing and games before a mindful cooldown. Participants will learn breathing techniques to bring them to a calm and soothing state.

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.

Physical Activity

Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.

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In Person: Community Mindfulness Meditation

Monday, June 10, 2024 at 7:00pm - 7:45pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness, Home Page Feed
Age Group:
Adults
Description:

The Community Mindfulness Project will be hosting in-person sessions twice a month. Time for community building, mindful meditation instruction, a guided meditation, sharing and re...

Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness, Home Page Feed
Required
Seats Remaining: Unlimited
Description:

The Community Mindfulness Project will be hosting in-person sessions twice a month. Time for community building, mindful meditation instruction, a guided meditation, sharing and reflection. Suitable for first-timers and pros alike.

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Physical Activity

Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.

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In Person: Community Mindfulness Meditation

Monday, June 17, 2024 at 7:00pm - 7:45pm
Main Program Room at Ridgefield Library
Program Type:
Health & Wellness, Home Page Feed
Age Group:
Adults
Description:

The Community Mindfulness Project will be hosting in-person sessions twice a month. Time for community building, mindful meditation instruction, a guided meditation, sharing and re...

Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness, Home Page Feed
Required
Seats Remaining: Unlimited
Description:

The Community Mindfulness Project will be hosting in-person sessions twice a month. Time for community building, mindful meditation instruction, a guided meditation, sharing and reflection. Suitable for first-timers and pros alike.

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Physical Activity

Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.