ONLINE - Mindfulness and Meditation

12:00pm - 12:45pm
Adults, Teens
Please note you are looking at an event that has already happened.
Library Branch: Ridgefield Library
Room: Online
Age Group: Adults, Teens
Program Type: Classes & Workshops, Home Page Feed, Health & Wellness
Description:

Meditation offers countless benefits, including improved emotional regulation, focus, resilience, compassion, and mental and physical health.

Seeds for Social Justice for Grades K-2

5:30pm - 6:30pm
Grades K–2, Grades 3–5
Required
Please note you are looking at an event that has already happened.
Library Branch: Ridgefield Library
Room: Online
Age Group: Grades K–2, Grades 3–5
Program Type: Classes & Workshops, Home Page Feed, Special Programs
Required
Seats Remaining: 0
Description:

Part of the Library's "Understanding Race" Initiative, this series for students in K-5 led by educators Kirsten & Lynn from the Anti-Racist Table will promote age-appropriate discussion about race and skin color, establish a common language su

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Online Programs

The Ridgefield Library cannot guarantee your security or privacy on third party websites or applications.