In Person: Community Mindfulness Meditation
The Community Mindfulness Project will be hosting in-person sessions twice a month. Time for community building, mindful meditation instruction, a guided meditation, sharing and reflection. Suitable for first-timers and pros alike. No special clothing or equipment needed. Participants sit in chairs in a circle.
We hope that you will join us so that we can sit in community.
This session has been made possible by programming support from Ridgefield Library’s Noreen L. Papa: Mother’s Live Your Life fund.
Please register below.
The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.
Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.