In Person: Community Mindfulness Meditation

Program Type:

Health & Wellness, Home Page Feed

Age Group:

Adults
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Program Description

Description

The Community Mindfulness Project will be hosting in-person sessions twice a month. Time for community building, mindful meditation instruction, a guided meditation, sharing and reflection. Suitable for first-timers and pros alike. No special clothing or equipment needed. Participants sit in chairs in a circle.

We hope that you will join us so that we can sit in community.

This session has been made possible by programming support from Ridgefield Library’s Noreen L. Papa: Mother’s Live Your Life fund. 

Please register below.

Disclaimer(s)

Masking information

Library Masking Guidelines:

· Per current local, state and federal guidelines, masks are optional for all Library patrons and staff

· The Library welcomes patrons and staff to wear masks if they prefer

· The Library has masks available at all service desks

· Ask about our contactless and remote service options