Chair Yoga with Liz Wendel

1:00pm–2:00pm

Adults

Registration Required

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Library Branch: Ridgefield Library

Room: Main Program Room

Age Group: Adults

Program Type: Health & Wellness

Registration Required

Description:

A bi-monthly Yoga class, using a chair (standing and seated) as a prop for support. Chair Yoga makes practicing yoga accessible for all populations, ages and conditions.

Disclaimer(s)

Physical Activity

Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.