Rosen Movement with Betty Ross

1:00pm–2:00pm

Adults

Registration Required

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Library Branch: Ridgefield Library

Room: Main Program Room

Age Group: Adults

Program Type: Health & Wellness

Registration Required

Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music.

Disclaimer(s)

Physical Activity

Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.