Online: Community Mindfulness Meditation Class

12:00pm - 12:45pm
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Library Branch: Ridgefield Library
Room: Online
Age Group: Adults
Program Type: Health & Wellness, Home Page Feed
Description:

We invite you to join us by Zoom. This 45-minute session will include a 30-minute guided meditation to help reset your nervous system and support your well-being.

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Online Programs

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