This event is in the "Adults" group
Library Branch:
Ridgefield Library
Room:
Main Program Room
Age Group:
Adults
Program Type:
Health & Wellness
Registration Required
Description:
A bi-monthly Yoga class, using a chair (standing and seated) as a prop for support. Chair Yoga makes practicing yoga accessible for all populations, ages and conditions.
Disclaimer(s)
Physical Activity
Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.