This event is in the "Adults" group.

Rosen Movement with Betty Ross

1:00pm - 2:00pm
Adults
Required
Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 9
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music.

Disclaimer(s)

Physical Activity

Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.