Registration Closed - Lobby Pick-Up (10-1; 2-5)

10:00am–5:00pm
All Ages / Families
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Ridgefield Library
Room: Online
Age Group: All Ages / Families
Program Type: Notices
Registration Required
Description:

If you need assistance making an appointment, please contact the Library at 203-438-2282 ext. 12003. 

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

ONLINE - Mindfulness and Meditation

12:00pm–12:45pm
Adults, Teens
Please note you are looking at an event that has already happened.
Library Branch: Ridgefield Library
Room: Online
Age Group: Adults, Teens
Program Type: Classes & Workshops, Home Page Feed, Health & Wellness
Description:

Meditation offers countless benefits, including improved emotional regulation, focus, resilience, compassion, and mental and physical health.