Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music.
Disclaimer(s)
Accessibility
The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.
Come join us, and a local group of square dancers, and experience the joy of one of America's oldest traditions. During this free session you will be introduced to a number of basic dance steps and will be dancing in a square within ten minutes.
Disclaimer(s)
Physical Activity
Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.