Online - Mind Hack Monday: Emotions

5:00pm - 6:00pm
Required
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Library Branch: Ridgefield Library
Room: Online
Age Group: Grades 6–8, Teens
Program Type: Health & Wellness, Home Page Feed
Registration Required
Seats Remaining: 14
Description:
Join us in this 45 min session led by the Community Mindfulness Project in Emotions. They are worth the attention. These sessions will blend basic neuroscience with mindfulness-based tools to help you be your happiest. Each week will focus on...

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