Rosen Movement with Betty Ross

1:00pm - 2:00pm
Required
Library Branch: Ridgefield Library
Room: Leir Children’s Program Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 10
Description:

Looking for a new way to relax, reduce stress and connect with your body? Rosen Movement encourages relaxation through range of motions and simple, easy-to-do stretching exercises done to music.

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.