In Person: Community Mindfulness Meditation

7:00pm - 7:45pm
Required
Library Branch: Ridgefield Library
Room: Study Room 213
Age Group: Adults
Program Type: Health & Wellness, Home Page Feed
Required
Seats Remaining: Unlimited
Description:

The Community Mindfulness Project will be hosting in-person sessions twice a month. Time for community building, mindful meditation instruction, a guided meditation, sharing and reflection. Suitable for first-timers and pros alike.

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Physical Activity

Participation in physical activities involves risk of injury. Participants agree to obey the safety standards of the program and the instructions of Ridgefield Library staff and other authorized program staff, as well as to hold all parties free from liability.