In Person: Community Mindfulness Meditation

7:00pm - 7:45pm
Required
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Library Branch: Ridgefield Library
Room: Main Program Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: Unlimited
Description:

The Community Mindfulness Project will be hosting in-person sessions every other week (with a couple of exceptions).Time for community building, mindful meditation instruction, a guided meditation, sharing and reflection.

Disclaimer(s)

Masking information

Library Masking Guidelines:

· Per current local, state and federal guidelines, masks are optional for all Library patrons and staff

· The Library welcomes patrons and staff to wear masks if they prefer

· The Library has masks available at all service desks

· Ask about our contactless and remote service options