ONLINE - Mindfulness and Meditation

12:00pm - 12:45pm
Please note you are looking at an event that has already happened.
Library Branch: Ridgefield Library
Room: Online
Age Group: Adults, Teens
Program Type: Classes & Workshops, Home Page Feed, Health & Wellness
Description:

Meditation offers countless benefits, including improved emotional regulation, focus, resilience, compassion, and mental and physical health.

ONLINE - Lotus Flower Lantern Craft Workshop for Adults*

6:00pm - 7:15pm
Required
Please note you are looking at an event that has already happened.
Library Branch: Ridgefield Library
Room: Online
Age Group: Adults
Program Type: Classes & Workshops, Technology & STEAM
Required
Seats Remaining: 2
Description:

Join us and a member of the Korean Spirit and Culture Promotion Project for a Zoom craft workshop making a lotus flower lantern using colored paper and wire frames.

Making STEAM is an initiative to offer activities and programs in Science, Technology, Engineering, Art, and Math to the community. Find out about the wide array of instructional programs, hands-on workshops, and special events the Library has to offer for all ages.