Consult-a-Librarian

10:00am - 5:00pm
Please note you are looking at an event that has already happened.
Library Branch: Ridgefield Library
Room: Online
Age Group: Adults, Teens
Program Type: Special Programs
Description:
Have a question about library resources? Need assistance using online databases, digital services or need help downloading the Library's eBooks or eAudio books? Have a research question?  One of our Adult Services librarians is ready t...

ONLINE - Mindfulness and Meditation

12:00pm - 12:45pm
Please note you are looking at an event that has already happened.
Library Branch: Ridgefield Library
Room: Online
Age Group: Adults, Teens
Program Type: Classes & Workshops, Health & Wellness, Home Page Feed
Description:
Meditation offers countless benefits, including improved emotional regulation, focus, resilience, compassion, and mental and physical health. We are pleased to partner with the Community Mindfulness Project: a local, secular meditation group ded...