ONLINE - Mindfulness and Meditation

12:00pm - 12:45pm
Adults, Teens
Please note you are looking at an event that has already happened.
Library Branch: Ridgefield Library
Room: Online
Age Group: Adults, Teens
Program Type: Classes & Workshops, Home Page Feed, Health & Wellness
Description:

Meditation offers countless benefits, including improved emotional regulation, focus, resilience, compassion, and mental and physical health.

Is this Normal? Is My Kid Okay? Ask the Experts

12:00pm - 1:00pm
Adults
Required
Please note you are looking at an event that has already happened.
Library Branch: Ridgefield Library
Room: Online
Age Group: Adults
Program Type: Lectures & Panels, Parenting, Special Programs
Required
Seats Remaining: 75
Description:

Project Resilience experts: John Gelinas, MD, Child and Adolescent Psychiatrist; Carol Mahlstedt, MSW, Psy.D.; Melanie Pearl, Ph.D.; Patrizia Klein, Psy.D.; Elizabeth Jorgensen, CADC; Yvonne Lerner.

Seeds for Social Justice: Celebrating Juneteenth!

5:30pm - 6:30pm
Grades K–2, Grades 3–5
Required
Please note you are looking at an event that has already happened.
Library Branch: Ridgefield Library
Room: Online
Age Group: Grades K–2, Grades 3–5
Program Type: Classes & Workshops, Home Page Feed, Special Programs
Required
Seats Remaining: 29
Description:

Join Kirsten and Lynn from the Anti-Racist Table to learn about and celebrate Juneteenth! This is the final session of the Seed for Social Justice Series, but is opened for all grades K-5 whether or not you attended prior sessions.

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.

Online Programs

The Ridgefield Library cannot guarantee your security or privacy on third party websites or applications.