Today's Hours:

Ridgefield Library

10:00am-8:00pm

(203) 438-2282

472 Main Street
Ridgefield , CT 06877
United States

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Sun: 1:00pm-5:00pm

Mon-Thu: 10:00am-8:00pm

Fri: 10:00am-6:00pm

Sat: 9:00am-5:00pm

Day Calendar

Name: ONLINE - Mindfulness and Meditation
Start: 2021-05-28T12:00:00-04:00
End: 2021-05-28T12:45:00-04:00
Location: Ridgefield Library

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Branches	Ridgefield Library
Rooms	Online
All Day
12:00pm	This event is in the "Adults" group. This event is in the "Teens" group. ONLINE - Mindfulness and Meditation 12:00pm - 12:45pm Adults, Teens This event is in the "Adults" group. This event is in the "Teens" group. Please note you are looking at an event that has already happened. Library Branch: Ridgefield Library Room: Online Age Group: Adults, Teens Program Type: Classes & Workshops, Home Page Feed, Health & Wellness Description: Meditation offers countless benefits, including improved emotional regulation, focus, resilience, compassion, and mental and physical health.
12:15pm
12:30pm

Ridgefield Library

Day Calendar

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ONLINE - Mindfulness and Meditation