Postponed - Reducing the Harmful Effects of Stress

Program Type:

Home Page Feed, Health & Wellness, Lectures & Panels

Age Group:

Adults
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Description

Postponed to Monday, December 16.  If you already registered for the Dec. 2 date there is no need to re-register for the Dec. 16 date.

Join us for a talk about Reducing the Harmful Effects of Stress presented by Dr. Edward Markowitz, Clinical Director, Advanced Wellness and Injury Center

Certified Wellness Instructor by the Foundation for Wellness Professionals

Learn:

The most common stress related symptoms and disease

The different types of hidden stressors in today’s environment

How your diet can help or hurt

Simple relaxation techniques you can use immediately

How stress effects hormonal balance

How to get checked for the harmful effects of stress

This program is part of the Noreen L. Papa - Mothers: Live Your Life series.  Please register.