POSTPONED: Just Be - Stress Free Space

Program Type:

Classes & Workshops, Health & Wellness, Home Page Feed

Age Group:

Teens
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Grades: 9th Grade to 12th Grade

Program Description

Description

Join Community Mindfulness Project (CMP) in The Just Be - Stress Free Space. On the first Monday of every month CMP will provide a safe, judgement free space, where they will share science-based stress management tips and techniques. You will have the opportunity to learn and practice during these sessions.

Registration is recommended but not required. Feel free to drop in!

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.