In Person: Project Resilience Presents "Food is Medicine: Nourishing the Body and Mind"

Program Type:

Health & Wellness, Home Page Feed, Lectures & Panels

Age Group:

Adults
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Program Description

Description

Parenting the Selfie Generation: Resilience for Life will present Food is Medicine: Nourishing the Body and Mind, with Dr. Katie Takayasu, author of Plants First, in conversation with Dr. Susan Lasky.

Join us to learn:

  • How what we eat affects our moods, energy, attention, concentration, sleep, and so much more.
  • The benefits of choosing more plant-based foods.
  • The important role inflammation plays in your health.

Presented by Project Resilience, the Ridgefield Library, Ridgefield PTAs, Ridgefield Public Schools, and Ridgefield Youth Commission.

This program is IN PERSON at the library, and will simultaneously be livestreamed on the Project Resilience Facebook page.

Please register below.

Disclaimer(s)

Masking information

Library Masking Guidelines:

· Per current local, state and federal guidelines, masks are optional for all Library patrons and staff

· The Library welcomes patrons and staff to wear masks if they prefer

· The Library has masks available at all service desks

· Ask about our contactless and remote service options