In Person: Pilobolus-Connecting with Balance

Program Type:

Health & Wellness

Age Group:

Adults
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Registration for this event is no longer open.

Program Description

Description

Connecting with Balance

Most people don't think about their balance until they fall. Although our balance begins to decline between the ages of 40-50, it can be improved! Connecting with Balance is a one hour workshop tailored to help people of any age reconnect with their bodies and build confidence in their movement. Exercises in mobility and balance will encourage participants to improve balance, stability and mobility. This class is open to all levels of ability - with modifications and intensifications to meet your needs.

Please register below.

Disclaimer(s)

Masking information

Library Masking Guidelines:

· Per current local, state and federal guidelines, masks are optional for all Library patrons and staff

· The Library welcomes patrons and staff to wear masks if they prefer

· The Library has masks available at all service desks

· Ask about our contactless and remote service options