In Person: Mindful Meditation Session

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Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Description

The Community Mindfulness Project will be hosting in-person sessions every other week (with a couple of exceptions).Time for community building, mindful meditation instruction, a guided meditation, sharing and reflection. Suitable for first-timers and pros alike. No special clothing or equipment needed. Participants sit in chairs in a circle.

We hope that you will join us so that we can sit in community.

This session has been made possible by programming support from Ridgefield Library’s Noreen L. Papa: Mother’s Live Your Life fund. 

Please register below.

Disclaimer(s)

Masking information

Library Masking Guidelines:

· Per current local, state and federal guidelines, masks are optional for all Library patrons and staff

· The Library welcomes patrons and staff to wear masks if they prefer

· The Library has masks available at all service desks

· Ask about our contactless and remote service options