Program Type:
Classes & WorkshopsAge Group:
Ages 0-2Program Description
Description
Caregivers with babies ages 1-12 months are invited to a special yoga class with Claire Moffatt of Manifest Wellness. Caregiver and baby yoga is designed to incorporate the baby into some easy but impactful yoga poses guided by the breath to help strengthen and lengthen the body and mind. No experience necessary and it's perfectly ok if the baby wants to sleep by your side or participate with you. Please bring a mat if you have one. Claire will have a few extra mats to borrow if needed. No older siblings please.
Claire has been practicing yoga for over 20 years and has been a certified yoga teacher since 2017 teaching over 1000 hours to date. Claire teaches a variety of yoga classes including power vinyasa, yin, prenatal/postpartum as well as mat pilates and barre.
Programs like this are supported by the generous donations of our patrons.
Disclaimer(s)
Accessibility
The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.
Accompanying Adults
This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.