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Allowed Grades: 6th Grade to 12th Grade
Program Description
Description
Join us in this 45min session led by the Community Mindfulness Project to Meet Your Brain. If you know how your brain works, you can use it to support your well-being.
These sessions will blend basic neuroscience with mindfulness-based tools to help you be your happiest. Each week will focus on something different so sign up for one or all. You can find them on our calendar by searching for Mind Hack Mondays.
You can learn more about Community Mindfulness Project here: https://www.communitymindfulnessproject.org/
Disclaimer(s)
Online Programs
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