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Allowed Grades: 6th Grade to 12th Grade
Program Description
Description
Join us in this 45min session led by the Community Mindfulness Project in Gratitude. We are wired to worry - but we can change that.
These sessions will blend basic neuroscience with mindfulness-based tools to help you be your happiest. Each week will focus on something different so sign up for one or all. You can find them on our calendar by searching for Mind Hack Mondays.
You can learn more about Community Mindfulness Project here: https://www.communitymindfulnessproject.org/
Disclaimer(s)
Online Programs
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