Online - Mind Hack Monday: Gratitude

Program Type:

Health & Wellness, Home Page Feed

Age Group:

Grades 6–8, Teens
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Grades: 6th Grade to 12th Grade

Program Description

Description

Join us in this 45min session led by the Community Mindfulness Project in Gratitude. We are wired to worry - but we can change that.

These sessions will blend basic neuroscience with mindfulness-based tools to help you be your happiest. Each week will focus on something different so sign up for one or all. You can find them on our calendar by searching for Mind Hack Mondays.

You can learn more about Community Mindfulness Project here: https://www.communitymindfulnessproject.org/

Disclaimer(s)

Online Programs

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