Managing Stress: The Power of Food with Meg Whitbeck

Program Type:

Home Page Feed, Health & Wellness, Lectures & Panels

Age Group:

Adults, Teens
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Description

As part of the Parenting the Selfie Generation series Registered Dietician and Nutrition Educator Meg Whitbeck will present Managing Stress: The Power of Food via Zoom. During this program she will offer tips on how to fuel a resilient mind and body, and how to manage stress and boost immunity.

This program is part of the Parenting the Selfie Generation: Instilling Resilience series, a community-wide collaboration with Project Resilience, Ridgefield Library, Ridgefield Public Schools, Ridgefield Council of PTAs, Ridgefield Youth Commission, Town Vibe, and Silver Spring Hospital.

Please register to receive the Zoom link for this program.