Beating Osteoporosis with Targeted Nutrition and Exercise

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Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Description

Join us for an essential session on taking proactive steps against osteoporosis, the most common metabolic bone disease in the U.S. Alison Zaloski, APRN from Orthopaedic Specialists of Connecticut, and Dr. Kate Campbell, DPT, Director of the RVNAhealth Therapy Center, will discuss how proper nutrition and targeted exercises can help prevent and manage osteoporosis, keeping your bones strong as you age. This session will provide valuable insights and practical tools for both preventing and managing osteoporosis. Don’t miss this chance to learn from experts and get your questions answered in a supportive setting.

Please register HERE

Disclaimer(s)

Accessibility

The Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.